A collection of mindfulness related teaching resources and activities for parents to use with their children.
Cosmic Kids Yoga
Kids Yoga and Mindfulness Enjoy a woof-tastic mix of dog and puppy themed kids yoga and mindfulness videos to help kids self-regulate and understand how to train their attention.
Introduction to YogaThe best place to begin! Our steadiest kids yoga adventures - perfect for kids who are getting started with Cosmic Kids.
Halloween YogaGet ready for Halloween with our magical (and spooky) yoga playlist!
Yoga AdventuresInteractive adventures which build strength, balance and confidence - and gets kids into yoga and mindfulness early!
Cosmic Kids Zen Den: Mindfulness for KidsA fun series about mindfulness for kids aged 5+. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions and sharing techniques for self-regulation.
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